This Breathing Technique Could Help You Recover Lost Memories

Holotropic Breathing and Transformative Experiences

RJ Wade

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Photo by Jaap Straydog on Unsplash

In the past, psychedelics have been seen as mere drugs with no purpose beyond recreation. But in recent years, we’ve begun to see the benefit of some psychedelic compounds on mental health disorders like depression or PTSD. But even on a smaller scale, for well-being and…

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RJ Wade

Aspiring storyteller, I write about habit change, meditation, life style design, and sometimes there’s a fiction story here and there.